Bergamot: Benefits, Uses, Nutrition, and Health Effects
Bergamot is a unique citrus fruit best known for its fragrant oil and its role in Earl Grey tea. Beyond its distinctive aroma, bergamot offers a wide range of health benefits, medicinal uses, and culinary applications, making it increasingly popular in wellness, skincare, and natural health niches. In this article, you’ll learn what bergamot is, […]
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